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Mindful Movement with Moran

About Me

I have been practicing yoga and movement for three decades.

What began as a personal exploration of the body has become a long-term practice of attention, presence, and transformation. Over the years, I’ve moved through different forms -  from the precision of ashtanga and vinyasa to the spaciousness of free-form and somatic practices.

My work brings together yoga, somatic awareness, and free-form movement to support embodied inquiry and connection. 

Certified in Dynamic Mindfulness Yoga (200 hrs, Zen Yoga Berlin, 2018) and Transformative Dance Facilitation (2023), I share these tools through mindful movement and free-form dance.

about

contraction and expansion

Being aware of the ongoing movement of the breath;

from moment to moment,

how is your breath affecting your movement?

how is your movement affecting your breath?

Classes

In my yoga classes, I offer a movement practice that supports both physical and mental well-being. The sessions combine familiar yoga poses and fluid sequences with a simple, playful approach that invites freedom and curiosity.

The practice is accessible to anyone who enjoys moving, as well as to yoga practitioners of all levels.

I guide each class with a sense of openness and trust in the body’s own intelligence.

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Free Form Movement 

transformative dance sessions with the free form movement collective

Tuesdays 18:00-19:30 at Initiative der heilenden Künste (Bethanien) - Mariannenplatz

follow here the Free Form Movement channel 

Embodied Practice - Yoga

Starting the week with mindful yoga that nurtures presence,

strength, and ease in the body.​

Mondays 09:15-10:30 at K77, Kastanienallee 77 

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Summer outdoor yoga practice 

Friday 09:15-10:15 Mauerpark 13355 Berlin

Special Events

Booking Options

Drop in – 12 euro
5er card – 55 euro 
USC members (currently unavailable)
Mindful Movement with Moran

My practitioners say...

"I’ve been attending Moran’s yoga classes for a bit more than a year and really enjoying them. I’ve attended yoga classes before but this one definitely stands out. 

 

It never gets boring or repetitive: it’s always different, and it’s not “only” yoga. It’s also a lot about coming home to your body, restoring the natural flow of energy and well-being.

 

Of course this all goes with Moran’s warm, caring and non-judgemental personality, and her ability to craft mini journeys that leave you and your body happy and lighter.

 

I would totally recommended these classes for someone who wants to move and exercise regularly, while keeping pressure low and playfulness high".

Sandrine

I offer private classes to corporations, individuals, and intimate groups.
Collaborations are always welcome!

Are there any questions you would like to ask?
Please feel free to contact me via the contact form, or use the chat on the right.

contact

Thanks for contacting me!

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