top of page
This site was designed with the
.com
website builder. Create your website today.Start Now
Mindful Movement with Moran

About Me

My name is Moran,  I started practicing (Hatha) yoga when I was 15, and for years I practiced mostly ashtanga and Vinyasa styles.

In 2018 I was certified as a Dynamic Mindfulness Yoga teacher with Tatjana Mesar at Zen Yoga school Berlin.

I love to explore different ways of moving. I find movement healing.

Being a yoga and mindfulness practitioner nurtures self-inquiry - practicing listening and being present is part of the attitude I like to foster when teaching.

Nowadays I’m living in Berlin with my partner and two boys. (They also like to move. A lot.)

about

contraction and expansion

​

Being aware of the ongoing movement of the breath;

from moment to moment,

contraction and expansion, from one point to another,

the way life moves.

Classes

In my classes I offer a movement experience that aims to support both your physical and mental well-being. It’s combining familiar yoga asanas and flows with playful and engaging exploration of your own movement patterns, that cultivates presence and awareness.
The practice can suit everyday people who simply love to move as well as yoga practitioners.
The pace is attentive and the cueing is clear.

I offer variations that support different effort levels.

 

Self-agency and non-dogmatism are a core aspect of the way I facilitate a class.

moran2.png

Not-So-Early Birds

Friday 10:00-11:00 Bergstr. 27 10115 Berlin (The Family Osteopath)

Yoga Under the Tree

Thursday 16:30-17:15 Volkspark Hasenheide 10965 Berlin

Play_Ground

Wednesday 09:45-10:30 Park am Gleisdreieck 10963 Berlin

When weather allows :-)

So, if you're interested in...

Cultivating awareness
Building strength
Enjoying as you do it
Staying present
Exploring various movement patterns
Keeping your joints healthy
Resting to the sounds of Koshi chimes

The first step is showing up, with an open mind and curiosity.
The rest will flow.

Booking Options

Drop in – sliding scale no questions asked 12-15 euro
5er card – 55 euro
USC members
Mindful Movement with Moran

My practitioners say...

"I highly recommend Moran for guiding you through a mindful movement practice. As a yoga teacher, she prioritizes mindfulness and encourages a deeper sense of inner peace and awareness. Moran's extensive knowledge and passion for yoga create a nurturing and supportive environment for her students."

Revital

bottom of page